Phool Makhana Benefits in Urdu

Phool Makhana Benefits in Urdu

پھول مخانہ کے فوائد

1. سطح قند کو نیچے لے جانے کا عمل

پھول مخانہ میں موجود طبی مرکبات سطح قند کو کم کرنے کا کام کرتی ہیں۔ یہ انسولین کی وجہ سے دیابیٹی کا کم ہوجانے کا سبب بنتے ہیں۔

2. وزن کم کرنے کا حامل

پھول مخانے میں بہت زیادہ ریاضیاتی قدر موجود ہوتی ہے۔ یہ آپ کے بڑھتے ہوئے وزن کو کم کرنے میں مدد کرتے ہیں اور آپ کو جلد ساتھ کمزوری کا احساس دلاتا ہیں۔

3. بڑھتی ہوئی قوت مسلئلز اور حفظ کے لئے

پھول مخانے میں موجود پروٹین، حمومی پروٹین، اور وٹامن ب کے برابر قدر موجود ہوتی ہے۔ یہ آپ کے دماغ کی صحت کو بہتر کرتے ہیں اور حفظ کو بڑھاتے ہیں۔

4. معدے کی خرابی کو درست کرنے کی صلاحیت

پھول مخانہ میں موجود فائبر معدنیات کوسلوک کو درست کرنے میں مدد کرتی ہیں۔ یہ آپ کے معدے کو تندرست رکھتی ہیں اور پاک جسم کی فتح کے لئے اہم ہوتی ہیں۔

5. ہڈیوں کو مستحکم کرنے کے لئے

پھول مخانہ میں کیلشیم، میگنیشیم، اور زنک وغیرہ قدر موجود ہوتی ہیں۔ یہ آپ کے ہڈیوں کو مستحکم رکھتی ہیں اور آپ کو ہڈیوں کی بیماریوں سے بچاتی ہیں۔

How can i Whiten my Face Naturally

How can i Whiten my Face Naturally

If you are looking for natural ways to brighten and whiten your face there are several methods you can try that are both effective and gentle on your skin so in this article we will explore some natural remedies and practices to help you achieve a brighter and more radiant complexion.

1. Lemon Juice

Lemon juice is known for its natural bleaching properties and can help lighten dark spots and blemishes on the skin Simply squeeze the juice of a fresh lemon and apply it to your face using a cotton ball Leave it on for about 10-15 minutes before rinsing it off with lukewarm water Be sure to moisturize your skin afterward as lemon juice can be drying.

2. Honey and Milk

A combination of honey and milk can work wonders for brightening your face Mix one tablespoon of honey with one tablespoon of milk to create a paste Apply the paste to your face and let it sit for 20 minutes Rinse it off with warm water and enjoy the moisturizing and lightening effects of this natural remedy.

3. Yogurt Mask

Yogurt contains lactic acid which can help exfoliate and lighten the skin Apply plain yogurt to your face as a mask and leave it on for 15-20 minutes Rinse it off with cool water and feel the refreshing and brightening effect.

4. Turmeric Paste

Turmeric has long been used for its skin-brightening properties Mix one teaspoon of turmeric powder with a few drops of water or milk to create a paste Apply the paste to your face and leave it on for 15-20 minutes before rinsing it off Be careful as turmeric can stain clothes so it’s best to wear an old shirt while using this remedy.

5. Aloe Vera Gel

Aloe vera gel is not only soothing for the skin but also has skin-lightening properties Apply fresh aloe vera gel to your face and leave it on overnight Rinse it off in the morning for a brighter and hydrated complexion.

6. Papaya Mask

Papaya contains enzymes that can remove dead skin cells and brighten the complexion To create a papaya mask simply mash a ripe papaya and apply it as a mask on your face for 15-20 minutes Rinse it off with cool water and enjoy the rejuvenating effect.

7. Cucumber Slices

Cut thick slices of cucumber and place them on your face Leave them on for 15-20 minutes Cucumber has a cooling effect and can help lighten dark spots and reduce puffiness.

8. Oatmeal Scrub

Mix oatmeal with a little water or milk to create a thick paste Gently massage the paste onto your face in circular motions Rinse it off with lukewarm water Oatmeal acts as a gentle exfoliant and can brighten the skin.

9. Green Tea Toner

Brew a cup of green tea and let it cool down Use the tea as a facial toner by applying it to your face with a cotton ball Green tea is rich in antioxidants and can help reduce redness and brighten the complexion.

10. Vitamin C Serum

Apply a few drops of vitamin C serum to your face before bed Vitamin C has brightening properties and can help fade dark spots and even out the skin tone.

These natural remedies can help you achieve a brighter and more even-toned complexion without the use of harsh chemicals However it’s important to note that everyone’s skin is different so it’s advisable to do a patch test before applying any natural ingredient to your face and enjoy experimenting with these natural remedies to brighten and whiten your face,

Oven Baked Potatoes

Oven Baked Potatoes

Oven baked potatoes are a simple and delicious side dish that can be enjoyed with a variety of toppings This recipe features medium-sized potatoes that are seasoned with olive oil , salt and black pepper then baked until tender and crispy Serve them hot with toppings like sour cream , grated cheese , chives or bacon bits for a satisfying and flavorful treat so here i am telling you a simple and delicious recipe for oven baked potatoes:


  • 4 medium-sized potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Optional toppings: sour cream, grated cheese, chives, bacon bits


  1. Preheat your oven to 425°F (220°C).
  2. Wash the potatoes thoroughly and pat them dry with a paper towel.
  3. Prick each potato several times with a fork to allow steam to escape while baking.
  4. Rub the potatoes with olive oil, making sure to coat them evenly.
  5. Sprinkle salt and black pepper over the potatoes, ensuring they are seasoned well.
  6. Place the potatoes directly on the middle rack of the oven or on a baking sheet.
  7. Bake for about 45 minutes to 1 hour, or until the potatoes are tender and the skins are crispy.
  8. Remove the potatoes from the oven and allow them to cool slightly.
  9. Slice each potato open lengthwise and fluff the insides with a fork.
  10. Serve hot with your preferred toppings, such as sour cream, grated cheese, chives, or bacon bits.

Now Enjoy your oven baked potatoes with your family and friends,

How to Make a CV

How to Make a CV

Creating a CV (Curriculum Vitae) is an important step in showcasing your skills , education , work experience and achievements to potential employers Here is a step-by-step guide on how to make a CV:

1. Personal Information

Start by including your full name , contact information (phone number , email address and LinkedIn profile) and location.

2. Professional Summary/Objective

Write a concise statement that summarizes your professional background and career goals Highlight your key skills and the value you can bring to a potential employer.

3. Education

List your educational qualifications in reverse chronological order starting with the most recent Include the name of the institution , degree or diploma obtained , major or specialization and the year of completion.

4. Work Experience

Detail your work history , including the job title , company name , employment dates and a description of your responsibilities and achievements in each role Focus on relevant experiences that demonstrate your skills and expertise.

5. Skills

Create a section highlighting your key skills relevant to the job you are applying for Include both technical and soft skills such as languages , computer proficiency , teamwork or leadership abilities.

6. Achievements

Mention any notable achievements , awards or certifications that add value to your CV This can include professional certifications , successful projects or recognition you have received.

7. Additional Sections

Depending on the nature of your experience you may add sections such as volunteer work , extracurricular activities , publications or professional affiliations This can provide further insight into your skills and interests.

8. References

It’s not necessary to include references on your CV but you can mention that they are available upon request.

Remember to keep your CV concise , well-formatted and tailored to the specific job you are applying for Proofread carefully for any errors or typos before sending it out Good luck with your job search,

How to View Bot on Twitch

How to View Bot on Twitch

Using or promoting view bots on Twitch is against Twitch’s Terms of Service and can result in severe penalties including permanent bans This guide is provided for informational purposes only and does not endorse or support any form of cheating or unethical practices.


View botting is a form of cheating on Twitch where users artificially inflate the number of viewers on a stream to make it appear popular However it is important to note that view botting is strictly prohibited and goes against Twitch’s guidelines Twitch has implemented strict measures to detect and combat view botting so attempting to use view bots can have serious consequences.

If you are interested in growing your viewership on Twitch its recommended to focus on building an authentic community and engaging with your audience Here are some legitimate strategies to increase your viewership:

1. Quality Content

Create high-quality streams with a consistent schedule Provide entertaining or informative content that appeals to your target audience Quality content is the foundation of building a loyal viewer base.

2. Networking

interact with other Twitch streamers and participate in their communities This can help you build connections and potentially attract viewers from their audiences , Collaborate , host or raid other streamers to foster a sense of community.

3. Social Media Promotion

Utilize social media platforms such as Twitter , Instagram or Discord to promote your stream and engage with potential viewers Share highlights or behind-the-scenes content to generate interest and interacting with your audience outside of Twitch can help to expand your reach.

4. Collaborations

Collaborate with other Twitch streamers or content creators to cross-promote each other’s channels This can introduce your stream to a wider audience and attract new viewers Collaborative efforts can help both you and your partner(s) grow your respective communities.

5. Engagement with Viewers

Interact with your viewers during your streams by responding to comments , asking questions and creating a welcoming atmosphere Building a supportive and engaged community can encourage viewers to return and recommend your stream to others Make an effort to create memorable and enjoyable experiences for your viewers.


Remember building a successful stream takes time , dedication and authenticity its important to follow Twitch’s guidelines and build your audience ethically Using view bots on Twitch is not only against Twitch’s Terms of Service but it also undermines the integrity of the platform and the hard work of legitimate streamers instead focus on creating quality content networking with other streamers promoting your stream on social media collaborating with others and engaging with your viewers By following these legitimate strategies you can build a genuine and thriving community on Twitch.

How to See Deleted Messages on WhatsApp

How to See Deleted Messages on WhatsApp

WhatsApp is a popular messaging platform known for its simplicity and wide reach With over 2 billion active users worldwide it allows individuals and groups to send messages , make voice and video calls and share media files easily and securely Available on both mobile and desktop devices WhatsApp has become an essential communication tool for staying connected with friends , family and colleagues it offers end-to-end encryption ensuring that messages and calls are private and protected Whether its for personal or professional use if you have accidently deleted Then to see deleted messages on WhatsApp you can use a third-party app called “WhatsRemoved+” Here’s how to set it up:

  • Go to the Google Play Store (for Android users) or the App Store (for iPhone users).
  • Search for “WhatsRemoved+” and install the app on your device.
  • Launch the app and grant the necessary permissions to access your notifications and files.
  • Once the setup is complete the app will start monitoring your notifications.
  • When someone sends you a WhatsApp message and deletes it afterward WhatsRemoved+ will still save a copy of that message for you to see.
  • Open the app whenever you want to check if any deleted messages have been captured.

Please note that using third-party apps to access deleted messages may come with certain limitations and risks as WhatsApp does not officially support this feature Additionally its important to respect other people’s privacy and only use such apps for legitimate purposes.

How to View Photos on icloud

How to View Photos on icloud

iCloud is a cloud storage service provided by Apple that allows you to store and access your photos and videos across multiple devices so with iCloud your photos and videos are securely stored in the cloud which means you can easily access them from your iPhone , iPad , Mac or even through a web browser on a computer.

To view photos on iCloud you can follow these steps:

On iOS devices :

  • Step 1: Open the “Settings” app on your iPhone , iPad or iPod touch.
  • Step 2: Tap on your name at the top of the screen.
  • Step 3: Select “iCloud” from the list of options.
  • Step 4: Scroll down and tap on “Photos”
  • Step 5: Make sure that the “iCloud Photos” option is turned on.
  • Step 6: Open the “Photos” app on your device.
  • Step 7: You should now be able to see all your iCloud photos and albums.

On a computer :

  • Step 1: Open a web browser on your computer.
  • Step 3: Sign in using your Apple ID and password.
  • Step 4: Click on the “Photos” icon.
  • Step 5: You can now browse through your photos , create albums and download them to your computer if needed.

Remember to view photos on iCloud you need to have iCloud Photos enabled on your devices and be connected to the internet.

Waffle how to make

Waffle how to make

Waffles are a popular breakfast or brunch item enjoyed by people all over the world Made from a simple batter and cooked in a waffle iron they have a unique grid-like pattern that creates a crispy exterior with a soft and fluffy interior Whether you prefer them plain , topped with maple syrup or adorned with your favorite fruits and whipped cream waffles are a delicious treat that can be enjoyed any time of the day here is a simple recipe to make delicious homemade waffles below,


  • 2 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 2 large eggs
  • 1 3/4 cups milk
  • 1/2 cup unsalted butter, melted
  • 1 teaspoon vanilla extract

Method of Making

Preheat your waffle iron according to the manufacturer’s instructions then in a large bowl whisk together the flour , sugar , baking powder and salt.

in a separate bowl beat the eggs Then add in the milk , melted butter and vanilla extract Mix well Pour the wet ingredients into the dry ingredients and stir until just combined it’s okay if there are a few lumps.

Grease the preheated waffle iron with cooking spray or melted butter Pour the batter onto the center of the waffle iron using a ladle or measuring cup Be careful not to overfill as the batter will expand while cooking Close the waffle iron and cook for about 4-5 minutes or until golden brown and crisp.

Carefully remove the waffle from the iron and repeat the process with the remaining batter Serve the waffles warm with your favorite toppings such as maple syrup , fresh fruits , whipped cream or chocolate sauce etc, and enjoy your homemade waffles recipe ,

How to Make French

How to Make French

French cuisine is known for its rich flavors and elegant presentation Here is a simple recipe for a classic French dish below ,


  • 1 eggplant
  • 2 zucchinis
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 1 onion
  • 2 cloves of garlic
  • 4 tomatoes
  • 3 tablespoons of olive oil
  • 1 teaspoon of dried herbs (such as thyme, rosemary, or oregano)
  • Salt and pepper to taste


  • Wash and dice all the vegetables into bite-sized pieces Heat the olive oil in a large pan or Dutch oven over medium heat Add the onion and garlic sauté until fragrant and translucent Add the eggplant and cook for about 5 minutes until slightly softened.
  • Add the zucchinis , bell peppers and tomatoes to the pan Stir everything together Sprinkle the dried herbs over the vegetables season with salt and pepper Reduce the heat to low cover the pan and let the mixture simmer for about 30-40 minutes stirring occasionally.
  • Once the vegetables are tender taste and adjust the seasoning if necessary Serve the ratatouille hot as a main course or as a side dish with crusty bread or over cooked rice Enjoy your homemade French recipe

How to Make Slime

How to Make Slime

Slime is a popular non-Newtonian fluid that is often used for sensory play and as a toy it has a unique texture that is both slimy and stretchy Slime is typically made using a mixture of glue and a slimy or viscous ingredient such as liquid starch or borax solution it can also be customized with various colors , glitters and textures Slime is enjoyed by people of all ages and is a fun way to engage in sensory exploration and creative play ,

To make slime you will need the following ingredients and materials:


  • 1 cup of white school glue
  • 1 cup of liquid starch
  • Food coloring (optional)
  • Mixing bowl
  • Spoon or spatula

Method of Making

  • Pour the glue into the mixing bowl if desired add a few drops of food coloring to the glue and stir until it’s evenly distributed.
  • Slowly add the liquid starch to the glue about a tablespoon at a time stirring well after each addition Keep adding and stirring until the slime starts to come together and becomes more difficult to mix with the spoon or spatula.
  • At this point you can take the slime out of the bowl and knead it with your hands This will help it become more stretchy and cohesive Continue kneading until the slime reaches the desired consistency if it’s too sticky you can add a small amount of liquid starch and knead it again.
  • Once you are happy with the slime store it in an airtight container to keep it from drying out.

Remember to supervise children while making and playing with slime as some ingredients may not be safe to ingest and the slime can be messy Enjoy your homemade slime .